Application of Organic Virgin Coconut Oil
Organic coconut oil has many
dietary and cosmetic applications and benefits. There are several types of
coconut oil, including refined, bleached, and deodorized. However, this blurb
will focus on cold-pressed coconut oil, the most versatile form that can be
used both in cuisine and cosmetics. The cold-press process usesa mechanical
press to extract the oil, without exposing the oil to any outside heat source. In cuisine, cold-press coconut oil can be used as an ingredient in
salads, whipped toppings in baked and confectionery, a source of good fat in baby
food, cakes, cookies, ice cream, From a
health standpoint, consumption of coconut oil has been used to treat diabetes,
heart disease, fatigue, Crohn’s disease, irritable bowel syndrome, Alzheimer’s,
and boost the immune system. Ironically, despite it’s high calorie and
saturated fat content, coconut oil has been linked with weight loss and
cholesterol relief. Cosmetically, cold-press coconut oil
can be used as a condition to repair damaged, or dry hair. When mixed in a 1:2
ratio with coconut sugar, a coconut oil sugar scrub can be used to exfoliate
and cleanse the skin. Cold-press coconut oil can also be used as a basic moisturizer
for the skin and face.
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| Organic coconut oil |
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